🍗 Persian Stewed Chicken (Morgh Dami)
Ingredients
– ½ chicken, cut into pieces
– 1 large onion (sliced into rings)
– 1 large carrot (chopped)
– 1 large bell pepper (sliced into rings)
– 1 garlic clove (grated)
– ½ cup oil
– 1 tbsp tomato paste
– 2 bay leaves
– 1 dried lime (Limoo Omani), pierced or broken
– Salt & turmeric (to taste)
– ½ cup brewed saffron
– 2 cups boiling water
Instructions
1. Layer the Vegetables
– Place onion rings at the bottom of a pot.
– Add bell pepper rings on top.
– Add chopped carrot as the final layer.
2. Add Chicken & Seasonings
– Place chicken pieces over the vegetables.
– Add bay leaves, grated garlic, and dried lime.
– Pour ½ cup oil evenly over the mixture.
3. Make the Sauce
– In a separate pan, heat 1 tbsp oil and sauté tomato paste.
– Add salt and turmeric.
– Pour in boiling water and mix well.
– Stir in brewed saffron, then turn off the heat.
4. Cook the Chicken
– Pour the sauce over the chicken and vegetables.
– Bring to a boil, then reduce heat to low.
– Cover and simmer for about 2 hours, until the chicken is tender and infused with flavor.
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