Fats and Oils

Fats and Oils

Sources of dietary fat, including butter, oils (olive oil, canola oil), nuts, and seeds. They are essential for energy and nutrient absorption

Lasagna

▎Lasagna with Béchamel Sauce Recipe This delicious lasagna combines a rich béchamel sauce with savory meat filling, making it a comforting dish perfect for any occasion. Here’s how to prepare ... Continue reading ...

Homemade pizza

Here’s a rewritten version of the homemade pizza recipe: Homemade Pizza Recipe Ingredients Dough: 2 cups all-purpose flour 5g instant yeast 4g salt 5g sugar 145ml warm water (around 110°F ... Continue reading ...