Proteins

Foods rich in protein

including meat (beef, chicken), fish, eggs, dairy products (milk, cheese), legumes (beans, lentils), and nuts.

Ghorme sabzi

Ghormeh Sabzi: A Love Affair with Green Herbs For many, Ghormeh Sabzi is considered Iran’s unofficial national dish—a vibrant green stew that beautifully showcases the country’s passion for fresh herbs. ... Continue reading ...

Abgoosht

Abgoosht Abgoosht (also known as Dizi) is a traditional Iranian dish that combines meat, beans, and vegetables to create a hearty stew. Here’s a simple recipe to prepare Abgoosht for ... Continue reading ...

Homemade pizza

Here’s a rewritten version of the homemade pizza recipe: Homemade Pizza Recipe Ingredients Dough: 2 cups all-purpose flour 5g instant yeast 4g salt 5g sugar 145ml warm water (around 110°F ... Continue reading ...