Lasagna
▎Lasagna with Béchamel Sauce Recipe This delicious lasagna combines a rich béchamel sauce with savory meat filling, making it a comforting dish perfect for any occasion. Here’s how to prepare ... Continue reading ...
Proteins
Foods rich in protein
including meat (beef, chicken), fish, eggs, dairy products (milk, cheese), legumes (beans, lentils), and nuts.
Ghorme sabzi
Ghormeh Sabzi: A Love Affair with Green Herbs For many, Ghormeh Sabzi is considered Iran’s unofficial national dish—a vibrant green stew that beautifully showcases the country’s passion for fresh herbs. ... Continue reading ...
Abgoosht
Abgoosht Abgoosht (also known as Dizi) is a traditional Iranian dish that combines meat, beans, and vegetables to create a hearty stew. Here’s a simple recipe to prepare Abgoosht for ... Continue reading ...
Ash-e-Reshteh (Persian Noodle Soup)
This Ash-e-Reshteh recipe sounds absolutely delightful and perfect for warming the soul during the winter months! The combination of hearty ingredients, vibrant herbs, and flavorful toppings makes it a truly ... Continue reading ...