Proteins

Foods rich in protein

including meat (beef, chicken), fish, eggs, dairy products (milk, cheese), legumes (beans, lentils), and nuts.

Meat Pirashki

Meat Pirashki Ingredients for the Dough: 🥖 Dough Ingredients All-purpose flour – 500 g Warm milk – 200 g Yogurt – 100 g Vegetable oil – 40 g Salt – ... Continue reading ...

Lasagna

▎Lasagna with Béchamel Sauce Recipe This delicious lasagna combines a rich béchamel sauce with savory meat filling, making it a comforting dish perfect for any occasion. Here’s how to prepare ... Continue reading ...